Experiencing nervousness or anxiety before a performance is not just for those new to being on stage. The feelings of apprehension and stress can affect new and veteran presenters and performers alike. The first step in conquering these sometimes debilitating emotions is to realize that anxiety and nervousness is only a thought, that then creates energy. As a creative professional, you can either let this nervous energy hold you back, or, you can learn to harness those negative and fearful emotions and transform them into positive thoughts that allow you to perform at your best.
To get started on conquering your performance anxiety, Contact David for a free consultation at 646-847-9104 or click the “Book Now” button above to schedule your appointment quickly and easily.