In the beginning.
Almost everybody starts smoking between the ages 11 to 21. This is called the socializing period, and at this age, it’s really important to fit in, to belong, to be cool, or to rebel. Death and dying isn’t on the radar during that time, but popularity and friends are everything.
When you smoked that first cigarette, I bet it didn't even taste good.
Well guess what? The taste has never changed, you've changed. Cigarettes and tobacco still taste the same now as they did back then. They taste awful!
So when you smoked that first cigarette it was a conscious choice and at first you had to pay attention. You had to think about how to put that cigarette in your mouth, how to light it, you had to make sure you weren’t going to burn your lips or embarrass yourself by coughing in front of your friends.
But very quickly you got good at it, and when you got good at it, it became a habit.
Now, when something becomes a habit, the behavior gets transferred from the conscious part of your mind where you have to pay attention, to the subconscious part of your mind where it's second nature, and you don't have to think about it.
The same thing happens when you learn to drive or when you learn to walk.
At first, you had to pay attention, and then, very quickly you got good at it. And now you don't think about it anymore. You just do it automatically.
Now with smoking, when the behavior got transferred from the conscious mind to the subconscious part of your mind, it was tied into the feelings and emotions you had when you first learned to smoke. Those feelings of fitting in, of belonging, of being cool and rebelling.
So, what got transferred into the subconscious part of the mind was……
Have a cigarette and then feel good.
How that translates later in life is…..
Feeling bad? Have a cigarette to feel good. Stressed out? Have a cigarette to feel good. Wanna relax? Have a cigarette to feel good.
Now, If this is you, you fit in with 99.9% of all people who start smoking. If someone can make it to age 24 without smoking, it's almost impossible to get hooked after that.
But if you're like so many others who got hooked young and are now trying to quit, there is a way out.
My Quit Smoking in One Session Protocol addresses the problem in the mind, where the habits and cravings are stored
This program has a proven 90% success rate and I back it up with a lifetime service guarantee. Even better than that, is you’ll save on average of three thousand dollars every year for the rest of your life out that old cigarette money
When you’re ready to free yourself from those cravings once and for all, you can call for a free phone consultation at 888-222-2649.
And before you go, I’d like give you my "7 Tips To Quit Smoking Download". You can get it FREE at www.smokefreehypnotist.com. You’ll be amazed at how effortless it can be to stop smoking with hypnosis.
I look forward to speaking with you soon